My Seasonal depression is back

i am feeling down again now with winter coming up i guess my seasonal depression is back it always come back during winter time every year which i really hate sighs. But only i can’t help feeling that way. Only i need to keep my vitmains intakes every day and Pappy to keep me busy and etc... maybe have to go back to my psychologist who did help me at first place when i came to his office for maybe some help. of course shopping i feel like wanna to go shopping again. I did went shopping while i was on cruise but now i have a feeling of wanted to go shopping again but soon i will go. i am trying to avoid buy stuff so i can be able to save for new computer. Pappy have make me feel better no matter how much my SAD have suffered.
i have it every year now last winter was so bad that why i went to see my psychologist and get some help to deal with and i am glad i got some help and it is helping and i don't feel much worse than last winter that i can be able to deal. i felt more stronger than i was before.
But i need to deal with my feelings, and let my family to know of my feelings and respect my feelings. Even my anger toward to my family i need to stop being angry with them because it wasn't not helping me and them to handle and i am working on it not to be angry and etc...